MindSpace PLLC

As your therapist, I provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, feelings, and experiences. Together, we’ll deepen your understanding of yourself in a compassionate environment that encourages growth and healing. I hold space for all parts of your inner world, reflecting collaboratively on beliefs and patterns that may be holding you back. As a culturally sensitive and trauma-informed clinician, I pay close attention to how your unique background and past experiences shape your present challenges. I specialize in supporting individuals dealing with depression, anxiety, mood challenges, low self-esteem, relationship struggles, life transitions, eating disorders, and addictions. My approach is flexible and client-centered, using a blend of therapeutic tools tailored to your needs, while honoring your pace and process. Life’s challenges can feel overwhelming, but counseling offers a space to understand yourself more deeply, manage stress, and discover new ways to cope. I’m here to empower you on your healing journey with practical support and compassionate guidance. I’m currently accepting new clients for teletherapy sessions with daytime and evening availability.